ER Fitness 5.3
Continue to app
Free Version
Publisher Description
The ER Fitness Method by Casie Allan
BettEr workouts to get you real results in less time! Try my on-demand hybrid, rhythm-based workouts designed to lean and tone the muscles of the entire body through a combination of strength, stability and endurance training. Sculpt, Barre, Hiit, Core & Stretch sequences will challenge your body and mind in this unique comprehensive approach to fitness. With the goal of sculpting and toning the entire body, time under tension and light weight/ high repetition exercises create the basis for our movement. You can find fitness specific and body zone focused workouts in my library as well. New content is dropped every other week so you will constantly have new workouts to try!
PERSONAL COACHING
Looking for more structure, support and accountability? Let me guide you step by step through the process of setting and reaching your own personal fitness goals. One-on-one virtual workouts, accountability check-ins, goal planning and more.
ON DEMAND LIBRARY
Unlimited access to my library of over 60+ music-driven workouts. Move at your own pace and workout when and where you want with my fun, effective and right-to-the-point workouts. New content is added to the library every other week!
SERIES & CHALLENGES
Take your fitness to the next level with my series and challenges. Developed to create change in the body and mind, these programs are perfect for individuals who are looking for an elevated level of structure and guidance.
Feb 15, 2024
Version 5.3
Bug fixes and performance enhancements
About ER Fitness
ER Fitness is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops ER Fitness is Sutra Fitness, Inc.. The latest version released by its developer is 5.3.
To install ER Fitness on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2024-02-15 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the ER Fitness as malware if the download link is broken.
How to install ER Fitness on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the ER Fitness is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After ER Fitness is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
